If File Exchange is enabled in your group you can easily post files for other group members to download. In Groups page, click on the File Exchange link to open the file exchange area. (If you need instruction on how to get to Groups page, return to tutorials and click on How to Enter Groups)
Once you are in File Exchange, click on Add File button to upload your file.
You will need to give the file a title that the other group members will understand or be able to identify. To select the file to upload, click on the Browse for Local File button.
The Choose File to Upload dialog box will open. You need to locate the file on your computer that you want to upload. Select the file and click on the Open button.
To finish this process click on the Submit button.
A receipt will confirm that your file has been successfully uploaded.
Now anyone in your group will be able to click on the title link and view your file. To remove any file select the file and click on the Delete button.