March 1 2013
The benefits of walking are endless. Just to name a few...maintenance of a healthy weight, managing chronic conditions like diabetes, cardiovascular disease, prevention of chronic condition, subdues symptoms of depression, aids with memory and mind functioning. Come out to Deming Park at 10:30 a.m. Saturday (March 2) and walk with ISU employee wellness for your health! This event will be tons of fun and refreshments will be served. Hope to see you there - let's burn calories together.
Steppin' sycamores can add a bonus 15,000 points to their weekly step number by attending this event.
Contact Erin.Milliken@indstate.edu or 812-237-4117 for more information. Also, visit us at indstate.edu/wellness or FaceBook.com/ISUEmployeeWellness.