February 15 2007
The two classes are being offered -- Group Exercise Certification on March 17 and Total Body Conditioning on March 18. Both classes start at 8 a.m. in the ISU Health and Human Performance building, at Fifth and Chestnut streets, in Room B-93, near the south end of the building.
Advance registration is required and there is a fee for these classes. To register, call 1-800-AEROBIC, or register online at www.netafit.org
In the Group Exercise Certification class, potential and current fitness instructors will learn basic academic and practical application of teaching group exercise.
Workshop registration includes a full-day review and demonstrations in anatomy, kinesiology, physiology, nutrition, cueing, and choreography, written exam, two-year certificate and membership.
In the Total Body Conditioning class, participants will investigate safety, efficacy, biomechanics and coaching skills for a wide variety of resistance exercises using body weight, rubberized tubing and/or hand held weights. Course material includes exercise programming that targets the core, upper and lower body musculature.
For more information about these workshops, contact NETA at 1-800-AEROBIC or by emailing firstname.lastname@example.org .
Contact: John Lentz, director of recreational sports, Indiana State University, (812) 237-4097 or email@example.com
Writer: Paula Meyer, ISU Communications & Marketing, (812) 237-3783 or firstname.lastname@example.org
Indiana State University and the National Exercise Trainers Association (NETA), a non-profit fitness professional association, will be co-sponsoring nationally recognized group exercise workshops to train fitness professionals in March.