Group "x" fitness classes

Schedule


EFFECTIVE Mon., Jan. 6, 2014

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am   Cycle Cycle Cycle *Total Body Workout    
7:15am *Yoga            
9:00am           Zumba
BodyPump
 
10:15am           Yoga  
11:00am Senior Splash   Senior Splash   Senior Splash    
12:00pm Cycle Yoga Cycle
Kettlebells
Yoga Cycle
*BodyPump
   
4:00pm             BodyPump
4:30pm     *Beginner Zumba        
5:15pm AquaZumba
Zumba
*Kettlebells
Cycle
Cycle
*Total Body Workout
*ABSolutely
Cycle
Zumba #Yoga EB
*ABSolutely
Yoga
     
6:30pm *ABSolutely
Yoga
BodyPump
Grappling
BodyPump Cycle
Grappling
BodyPump
Zumba    
7:45pm *Total Body Workout Zumba *Total Body Workout Zumba      

*Xpress Class = 30 minutes
#Yoga for Emotional Balance

**** PLEASE pick up a class pass at the Welcome Desk prior to your class. ****
(Some classes fill up quickly and once the allowed # of passes are gone, they're gone!)

All water classes take place in the SRC pool

All other fitness classes take place in the SRC Group X Rooms (upstairs)

*Classes may be canceled due to low attendance.