Group "x" fitness classes

Schedule


EFFECTIVE Friday, Feb. 20, 2015 (updated 2/17/15)

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Cycle Cycle
Cycle Cycle Cycle    
7:15am *Yoga            
9:00am           BodyPump
Zumba
 
10:15am           Yoga  
11:00am Senior Splash   Senior Splash   Senior Splash    
12:00pm Cycle Strength Yoga *Kettlebells Yoga Cycle
*BodyPump
   
3:00pm             Cycle
4:00pm Boot Camp
Zumba
*Zumba         BodyPump
5:15pm Aqua Zumba
Cycle
*Kettlebells
Yoga
Cycle
BodyPump
#Yoga EB
Cycle
*Total Body Workout
*ABSolutely
NEW! Tabata
Cycle
*Kettlebells
    NEW! African Dance
6:30pm *Total Body Workout
NEW! Tabata
NEW! SRC 500 Boot Camp BodyPump
BodyPump
*ABSolutely
     
7:45pm Hip Hop *Zumba Toning *Total Body Workout
Hip Hop
Zumba      

*Xpress Class = 30 minutes
#Yoga for Emotional Balance
Green = NEW class

**** PLEASE pick up a class pass at the Welcome Desk prior to your class. ****
(Some classes fill up quickly and once the allowed # of passes are gone, they're gone!)

All water classes take place in the SRC pool

All other fitness classes take place in the SRC Group X Rooms (upstairs)

*Classes may be canceled due to low attendance.

WOULD YOU LIKE A DESCRIPTION OF EACH CLASS you can print?
  That schedule is coming soon.......!