Group "x" fitness classes

Schedule


EFFECTIVE Sunday, March 22, 2015 (udpated 3/20/15)

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am RealRyder® RealRyder®
RealRyder® RealRyder® RealRyder®    
7:15am *Yoga   NEW! *Yoga        
9:00am           BodyPump
Zumba
 
10:15am           Yoga  
11:00am Senior Splash   Senior Splash   Senior Splash    
12:00pm RealRyder®
Strength
Yoga
NEW! *RealRyder® Basics
RealRyder®
*Kettlebells
Yoga RealRyder®
*BodyPump
   
3:00pm             RealRyder®
4:00pm Boot Camp
Zumba
*Zumba         BodyPump
5:15pm Aqua Zumba
RealRyder®
*Kettlebells
Yoga
RealRyder®
BodyPump
#Yoga EB
RealRyder®
*Total Body Workout
*ABSolutely
 Tabata
RealRyder®
*Kettlebells
NEW!
#YogaEB
  African
Dance
6:30pm *Total Body Workout
Tabata
*SRC 500 Boot Camp BodyPump
New! Yoga

BodyPump
*ABSolutely
     
7:45pm NEW! African Dance *Zumba Toning *Total Body Workout
NEW! African Dance
Zumba      

*Xpress Class = 30 minutes
#Yoga for Emotional Balance
Green = NEW class

**** PLEASE pick up a class pass at the Welcome Desk prior to your class. ****
(Some classes fill up quickly and once the allowed # of passes are gone, they're gone!)

All water classes take place in the SRC pool

All other fitness classes take place in the SRC Group X Rooms (upstairs)

*Classes may be canceled due to low attendance.

WOULD YOU LIKE A DESCRIPTION OF EACH CLASS you can print?
  That schedule is coming soon.......!