PERSONAL TRAINING

THE BOD POD


WHAT IS the Bod Pod? In plain terms, this unit measures body fat and lean body mass. Yes, you've even seen it on that very popular weight-loss show on NBC! It's the "gold standard" for determining lean body mass. This is a perfect way to start your training, by getting an accurate measurement of body fat and lean body mass. You can chart your progress with subsequent testing. Schedule your Bod Pod testing today!

Bod Pod Analysis Request Form

Preparing for the Bod Pod Analysis


Bod Pod Testing

Currently Enrolled Members:

Non SRC Members:

The BOD POD Body Composition Tracking System is an Air Displacement Plethysmograph which uses whole-body densitometry to determine body composition (fat and fat-free mass) in adults and children.

In addition, the BOD POD also offers optional Resting Metabolic Rate (RMR) and Total Energy Expenditure (TEE) information as part of every body composition assessment. This data is provided without performing any additional testing maneuvers, a complete test requires only about 5 minutes.

For testing, contact Kimberly Monte at (812) 237-4099.