Student Health Promotion

NUTRITION


The Freshman 15 and Other Weight Myths

Discover why popular diets don’t work and which techniques have been found to lead to permanent weight loss.


No Body’s Perfect

Students often have unrealistic expectations of their bodies and many are willing to go to drastic lengths to change them. Explore the influence of media, culture and peers on body image. The signs, symptoms and effects of anorexia nervosa, bulimia nervosa and binge eating will be discussed.


Food Pyramid Bingo (NEW!)

A low fat, high fun nutrition game



Would you like to schedule a program?
We have three ways to do so.
Submit a Program Request Form.
Contact Student Health Promotion at (812) 237-3939.
Or send an email to ajanssenrob@isugw.indstate.edu

Don’t see a program that meets your needs? Do you have an idea for a program, but are not sure how to do it? We can help. Contact Student Health Promotion today to talk about your program ideas.