Welcome to Year Two of On the Way to Wellness.
January 1st, 2015 marks the second year of our three-year wellness plan, On the Way to Wellness. Year two is the Year of Action. This year we are increasing programming and providing more options for our employees and spouses/partners.
ISU Employee Wellness will be kicking off the summer with a walking program to promote wellness and exercise while at work. Many employees feel as though they are sedentary throughout the day. ISU Employee Wellness is here to help! The program will consist of 30-minutes walking throughout campus.
The walking program will begin on May 18, 2015. The program will continue every MWF throughout the summer. We will meet in front of the Career Center at 12:30 p.m. Don't forget to bring comfortable shoes and a bottle of water!
Personal wellness coaching and smoking cessation classes will be offered here on campus. These classes are free to employees and spouses/partners. We are also going to be offering wellness education and screening throughout campus, so keep an eye out for emails communicating these dates.
We are taking action this year with our health and wellness!