Barre Fit
Barre Fit
Event Type
Alumni
Location
SRC: Group X Studio
Date
Time
Contact
Phone
(812) 237-8974
Description
This class is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
For more information: http://www.indstate.edu/campus-rec