Barre Fit
Barre Fit
Event Type
Faculty
Location
Student Recreation Center
Date
Time
Contact
Phone
() -
Description
This class is a hybrid workout class, combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.