Cycle Strength

Cycle Strength

Event Type

All

Location

Student Recreation Center

Date

Repeats every week every Thursday 14 times except Thu Nov 23 2023.

Time

Phone

(812) 237-4097

Description

Mix it up! Add some strength training to your typical cycling workout by getting off the bike and using body weight, light dumbbells, and core strengthening. 50-75% of the class is cycling and 25-50% is spent on strength training.