Flow Fit
Flow Fit
Event Type
All
Location
ISU Student Recreation Center
Date
Repeats every week every Thursday 14 times except Thu Nov 23 2023.
Time
Contact
Phone
(812) 237-4097
Description
Flow Fit is back again with a twist! This class is designed to elevate your mind-body connection through controlled full-body Pilates-style strengthening exercises. With the use of various equipment and props, you can expect a great cardiovascular and strength building workout.