Flow Fit
Flow Fit
Event Type
All
Location
Student Recreation Center
Date
Repeats every week 15 times except Mon Mar 11 2024.
Time
Contact
Phone
(812) 237-4097
Description
Flow Fit is back again with a twist! This class is designed to elevate your mind body connection through controlled full body Pilates-style strengthening exercises. With the use of various equipment and props you can expect a great cardiovascular and strength building workout.