Mind your mind: An introduction to meditation to cope with mental, emotional stress

Mind your mind: An introduction to meditation to cope with mental, emotional stress

Event Type

Faculty

Location

Gillum Hall, room 203 (College of Graduate and Professional Studies Conference Room)

Date

Time

Phone

(812) 237-7847

Description

The College of Graduate and Professional Studies invites graduate and undergraduate students, faculty, and staff to enjoy the first of the Fall Holistic Wellness Series, presented as part of the Graduate Student Success Series, all of which are free.

Mind Your Mind: An Introduction to Meditation to Cope with Mental and Emotional Stress Explore your most powerful tool ”the mind” and enjoy different approaches toward meditation. 

All three of the series sessions will be presented by Devaki H. Lammet. Devaki is an International Yoga Teacher (E-RYT 500+) since 2000, holds an MA in psychology from the University of Cologne, Germany, and is a certified Ayurvedic health counselor and a licensed massage therapist (MT #21706230) in Indiana. She lived many years in ashrams (US, Germany) and as staff in a yoga and healing center.