OLLI Presentation - Breaking The Food  Seduction

Breaking The Food Seduction with Miren Beristain, member of the Maple Center LEAF (Lifestyle Education and Food)

Cost:  Free

Today more and more people are falling prey to various lifestyle diseases like obesity, heart attacks, diabetes, hypertension, depression and even cancer. Lifestyle diseases, are often caused by lifestyle habits, and hence they can be prevented by following simple changes in day-to-day life. This presentation by Miren Beristain, member of the Maple Center LEAF (Lifestyle Education and Food) Leadership team will discuss the hidden reasons behind food cravings and ways to control and eliminate those cravings. This discussion will be based on the book "Breaking the Food Seduction" by Neal Barnard, MD.