Rise and Grind
Rise and Grind
Event Type
All
Location
ISU Recreation Center
Date
Time
Contact
Phone
(812) 237-4097
Description
Follow along with your instructor in this 60-minute workout that
challenges all your major muscle groups by using the best weight-room
exercises like squats, presses, lifts and curls. No dance moves. No impact.
Just free weights, a bar, a step, and lots of fun! Attend this group exercise
class in the ISU Recreation Center!