Rise and Grind

Rise and Grind

Event Type

All

Location

ISU Recreation Center

Date

Repeats every week 8 times except Fri Mar 10 2023.

Time

Phone

(812) 237-4097

Description

Follow along with your instructor in this 60-minute workout that challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. No dance moves. No impact. Just free weights, a var, a step, and lots of fun! Attend this group exercise class in the ISU Recreation Center!