Rise and Grind
Rise and Grind
Event Type
All
Location
ISU Recreation Center
Date
Repeats every week 8 times except Fri Mar 10 2023.
Time
Contact
Phone
(812) 237-4097
Description
Follow along with your instructor in this 60-minute workout that challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. No dance moves. No impact. Just free weights, a var, a step, and lots of fun! Attend this group exercise class in the ISU Recreation Center!