Step Strength

Step Strength

Event Type

All

Location

Campus Recreation Center Group X: Step Strength

Date

Repeats every week every Wednesday until Wed Sep 28 2022 .

Time

Phone

(812) 821-0542

Description

This resistance-based class uses an adjustable platform to challenge your whole body. Using both weighted and body weight exercises to increase muscular strength, muscular endurance, and your cardiovascular systems. All levels welcome!