Sunrise Yoga

Sunrise Yoga

Event Type

All

Location

ISU Recreation Center

Date

Repeats every week every Thursday 8 times except Thu Mar 09 2023.

Time

Phone

(812) 237-4097

Description

In this fitness-based style flow, you will focus on linking conscious breath with an upbeat and mindflow flow. This class will build strength, flexibility and core strength while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout. Attend this group exercise class in the ISU Recreation Center!