Total Body Training
Total Body Training
Event Type
All
Location
Student Recreation Center
Date
Repeats every week every Monday 12 times except Mon Nov 20 2023.
Time
Contact
Phone
(812) 237-4097
Description
Come to class ready to work your total body through this traditional sets and reps strengthening format. This class uses exercises that mimic everyday movements that are sure to increase your muscular strength while challenging your cardiovascular system.
This is designed for exercisers at all levels.