Yoga Pilates

Yoga Pilates

Event Type

Faculty

Location

Student Recreation center

Date

Time

Phone

(812) 237-8974

Description

This class is a mix of the stretching and relaxation benefits of yoga, with the addition of the sculpting, core focused movements prominent in a typical Pilates class. These elements are combined into an hour workout that will get your body moving, help you connect with your breathing and alignment, and help strengthen your muscles.