Zumba (virtual and in person)
Zumba (virtual and in person)
Event Type
All
Location
Student Recreation Center or Zoom
Date
Time
Contact
Phone
(812) 237-8974
Description
If you're bored with the "same old thing" in your workout, then join this party! This fitness craze will get you MOVING! Moves are based on Latin dance and music, including cumbia, merengue, salsa, mambo, reggaeton, flamenco, and rumba. Zumba utilizes principles of fitness interval training and resistance training to maximize calorie output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. • Link to join in: https://www.indstate.edu/student-affairs/campus-rec/fitness/services