Calendar of Events

No-gain November Fridays November 2, 9 and 16, 2018    12:15-12:45pm Cunningham Memorial Library Conference room 028  Learn ways to maintain your weight during the busy holiday season.  We will discuss food choices, substitutions, exercise and stress management.  Optional weigh-in before class. Register with Amy Demchak at Amy.Demchak@indstate.edu.

Walking Wednesdays Are you ready to walk for 30 minutes during the work day?  Meet at "A Chorus of Trumpets" at 12:15pm on Wednesdays during November and December.  (During inclement weather, we'll meet at the SRC to walk the track).  Wear comfortable shoes and bring water.  Register with Amy Demchak at Amy.Demchak@indstate.edu.