Core & More

Core & More

Event Type

All

Location

Campus Recreation

Date

Repeats every week every Monday 5 times .

Time

Phone

(812) 821-0542

Description

This class works to increase your full body strength with special focus on strengthening and stabilizing ALL core muscles- abdominals, lower back, and hips. Designed for all fitness levels, this class will include a large variety of exercises and intensities to work your entire core and more!