Core & More
Core & More
Event Type
All
Location
Campus Recreation
Date
Repeats every week every Monday 5 times.
Time
Contact
Phone
(812) 821-0542
Description
This class works to increase your full body strength with special focus on strengthening and stabilizing ALL core muscles- abdominals, lower back, and hips. Designed for all fitness levels, this class will include a large variety of exercises and intensities to work your entire core and more!