Radical Self-Care Series

Black women take pride in the practice of having many irons in the fire, a common theme is the desire to have balance among all of their priorities (Evans et. al., 2017). The mind, body, spirit are three pillars of holistic healing. Together, these three always-entwined aspects of oneself - the physical, mental, and spiritual - combine to make us who we wholly are. They inspire and inform our experiences (Silver).  Mind is the mental processes, thoughts and consciousness  Body is the physical structure of a person  Spirit is a connection to something bigger than ourselves. It goes beyond spirituality. September 28, 2020 – Mind – Power in the Name – #Daughters of - Dealing with the New Normal – Facilitator: Valerie Craig. Program Description: This session will strengthen our sisters by giving them permission to seek lifelines through the lives and lessons of other Black women, to help re-imagine the notion of the “Strong Black Woman.” • Register Link: https://indstate.qualtrics.com/jfe/form/SV_73d5Ko7uWPbRRch • Event flyer: https://today.indstate.edu/wp-content/uploads/2020/08/Radical-Self-Care-9-14-2020-flyer.pdf