OLLI: Sleep, the body’s reset button
OLLI: Sleep, the body’s reset button
Event Type
All
Location
Maple Center, 1801 North 6th Street, Suite 400
Date
Time
Contact
Phone
(812) 237-2336
Description
Cost: Free
OLLI hosts Sylvia Middaugh, RDN, LD, DipACLM.
Find out why sleep is at the very foundation of overall wellness (health). Learn some of the fascinating processes that occur while you are sleeping and ways to improve your sleep.
Sylvia is a nutrition educator/counselor and owner of Nutrition for Healing, P.C. connected with the Maple Center for Integrative Health. Sylvia believes that lifestyle is at the foundation of good health.