Yoga Pilates
Yoga Pilates
Event Type
Faculty
Location
Student Recreation Center
Date
Time
Contact
Phone
(812) 237-8974
Description
This class is a mix of the stretching and relaxation benefits of yoga, with the addition of the sculpting, core focused movements prominent in a typical Pilates class. These elements are combined into an hour workout that will get your body moving, help you connect with your breathing and alignment, and help strengthen your muscles.